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Heart & Cardiometabolic Health Guides & Resources

Doctor-reviewed clinical guides on cardiovascular medicine, hypertension, lipid management, diabetes, and arterial health.

Articles in Heart & Cardiometabolic Health (11)

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Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) diagnostic ultrasound scan and medical consultationHeart & Cardiometabolic Health
2026-10-18 1437

Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD): Stages, SGPT/ALT Tests, FibroScan, and Evidence-Based Dietary Reversal

A comprehensive clinical roadmap to understanding and reversing Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD). Covers hepatic fat accumulation, elevated ALT/SGPT interpretation, FibroScan CAP scores, insulin resistance, and an actionable evidence-based dietary plan.

Managing Blood Pressure Naturally: Evidence-Based Clinical Strategies & DASH ProtocolsHeart & Cardiometabolic Health
2026-09-24 5310

Managing Blood Pressure Naturally: Evidence-Based Clinical Strategies & DASH Protocols

Hypertension (BP ≥ 130/80 mmHg) is the single most modifiable risk factor for stroke, myocardial infarction and chronic kidney disease. Understand the physiological processes that result in lowering blood pressure without medication, including the DASH diet, salt/potassium balance, isometric training and autonomic modulation of stress.

Type 2 Diabetes: Clinical Diagnosis, HbA1c Cutoffs, Pharmacotherapy, and Remission ProtocolsHeart & Cardiometabolic Health
2026-09-14 4950

Type 2 Diabetes: Clinical Diagnosis, HbA1c Cutoffs, Pharmacotherapy, and Remission Protocols

Type 2 Diabetes is a progressive metabolic disease that causes insulin resistance in peripheral tissues and progressive dysfunction of pancreatic β cells. This article will discuss the current diagnostic criteria set forth by the American Diabetes Association (ADA), modern cardioprotective therapies such as GLP-1 RA and SGLT2 inhibitors, as well as Continuous Glucose Monitoring (CGM) and diabetes remission therapies.

Coronary Artery Disease: Warning Signs, Risk Factors, and Medical ManagementHeart & Cardiometabolic Health
2026-09-04 4820

Coronary Artery Disease: Warning Signs, Risk Factors, and Medical Management

Coronary Artery Disease (CAD) is the leading cause of mortality globally, caused by atherosclerotic plaque build up in the epicardial coronary arteries. This section covers current diagnostic modalities such as coronary artery calcium scoring and CT coronary angiography plus current medical therapy including high intensity statins, beta blockers & ACE inhibitors. Indications for revascularisation are also discussed.

Atrial Fibrillation (AFib): Symptoms, Stroke Risks, and Rate Control StrategiesHeart & Cardiometabolic Health
2026-09-02 4610

Atrial Fibrillation (AFib): Symptoms, Stroke Risks, and Rate Control Strategies

Atrial Fibrillation (AFib) is the most common chronic cardiac arrhythmia. It causes irregular and rapid electrical impulses (300-600bpm) in the atria. Understand how stroke risk can be assessed, using the CHA2DS2-VASc scoring system. Recognise the role of modern Direct Oral Anticoagulants (DOACs). Understand how rate and rhythm control can be achieved. Know about catheter ablation to isolate pulmonary veins.

Heart Failure with Preserved Ejection Fraction (HFpEF): Symptoms, Stiff Heart Muscle, and TreatmentHeart & Cardiometabolic Health
2026-09-02 1840

Heart Failure with Preserved Ejection Fraction (HFpEF): Symptoms, Stiff Heart Muscle, and Treatment

Heart failure with preserved ejection fraction (HFpEF) is a condition characterised by left ventricular hypertrophy or stiffness. This prevents appropriate filling of the heart during diastole. It can be diagnosed using biomarkers such as NT-proBNP and echocardiography e’/E ratios. Patients can also be managed with evidence based therapies such as SGLT2 inhibitors and blood pressure control.

High Cholesterol (Hyperlipidemia): Understanding Lipid Panels, Statin Therapy, and DietHeart & Cardiometabolic Health
2026-08-31 4720

High Cholesterol (Hyperlipidemia): Understanding Lipid Panels, Statin Therapy, and Diet

Atherogenic dyslipidaemia is a primary modifiable risk factor in atherosclerotic cardiovascular disease. This lecture will provide an overview of contemporary lipidology, including Apo B, non-HDL cholesterol, Lipoprotein(a), evidence based statin dosing algorithms, and novel non-statin therapies (e.g. Ezetimibe, PCSK9 inhibitors).

Diabetic Neuropathy: Early Nerve Pain Symptoms, Foot Exams, and Blood Sugar ControlHeart & Cardiometabolic Health
2026-08-27 4410

Diabetic Neuropathy: Early Nerve Pain Symptoms, Foot Exams, and Blood Sugar Control

Diabetic Peripheral Neuropathy (DPN) is the most common chronic microvascular complication of diabetes affecting up to 50% of diabetic patients over the course of their life. This essay will explore the biochemical pathways involved in neural glucotoxicity (polyol pathway and accumulation of sorbitol, and microvascular vasa nervorum ischemia), clinical testing using 10-g Semmes-Weinstein monofilaments, and pharmacological treatment for pain.

Hypoglycemia (Low Blood Sugar): Symptoms, Rule of 15 Treatment, and Emergency CareHeart & Cardiometabolic Health
2026-08-25 4590

Hypoglycemia (Low Blood Sugar): Symptoms, Rule of 15 Treatment, and Emergency Care

Hypoglycaemia (< 70mg/dL blood sugar) is a potentially life threatening acute endocrine emergency often seen in patients on insulin or sulfonylureas. This article will discuss the neuroendocrine effects of decreasing blood sugar, the difference between autonomic and neuroglycopenic symptoms, the standardised clinical approach known as The Rule of 15 and emergency glucagon rescue.

Metabolic Syndrome: Clinical Diagnostic Criteria, Heart Risks, and Lifestyle ReversalHeart & Cardiometabolic Health
2026-08-19 4810

Metabolic Syndrome: Clinical Diagnostic Criteria, Heart Risks, and Lifestyle Reversal

Metabolic Syndrome is a cluster of inter-related abnormalities that greatly increases the risk of developing cardiovascular disease, type 2 diabetes and mortality. We will look at the standard diagnostic criteria for Metabolic Syndrome (NCEP ATP III), the pathophysiology of visceral adiposity and lipotoxicity and finally at the full range of lifestyle interventions available to reverse Metabolic Syndrome.